Help seniors overcome depression problems

Apart from the physical infirmities and deteriorating health conditions, the elderly citizens quite often experience emotional trauma caused by neglect by their children, bereavements in the family, loss of company etc. Left isolated, depression not only prevents older people from enjoying life like they should, but it also takes a heavy toll on their mental health. Senior citizens with a personal history of misfortunes, victims of elder abuse and old persons with inadequate social support are the ones most susceptible to emotional upsets and bouts of depression. Loneliness and isolation, a feeling that they are no longer needed, chronic physical pain, family bereavements and fear of death – are some of the common causes for depression in the elderly persons.

Although depression in the elderly is quite expected and a common problem, only a small percentage of senior people get the type of relief they need. Most of us tend to overlook seniors with depression problems and dismiss them as part of old age syndrome. Likewise doctors attending on aged people more often ignore depression and concentrate only on their physical complaints and health problems. Depression need not be a normal or necessary part of aging. But, we also cannot brush aside the fact that several old men and women are averse to talk about their hurt feelings or seek emotional support. The good news is that with treatment and support, depressed seniors can improve and overcome depression. If caregivers to the elderly can learn how to spot the symptoms of depression and find effective ways to support the aged people, the elder citizens will continue to remain happy and vibrant throughout their golden years.

The Senior Citizens Bureau is a national, non-profit community resource for the elderly and children of the elderly. They have the experience and expertise and trained staff to provide exemplary care to senior citizens. To avail their services contact: 832-230-1238 or e-mail them at director@seniorcitizensbureau.com. Visit www.seniorcitizensbureau.com for more information.